HYPERTROPHY AND NUTRITION COURSE: Learn to train and nourish yourself for more muscle and less fat
HYPERTROPHY AND NUTRITION COURSE: Learn to train and nourish yourself for more muscle and less fat
Work out smarter, not harder
This course is designed to take you to the next level, it is not about training more intensely but with more planning. Designed by Karla Sofía Gómez, Graduate in Nutrition with a specialty in Fitness and Muscle Building from INAF and Educational Engineering and Luis Meneses, Graduate in Biology, Physician in training and Trainer specialized in Hypertrophy.
This course is for you if:
✅You are exercising and would like to see better results
✅ You have reached a period of "stagnation"
✅ You want to learn more about your diet to increase your muscle mass
✅ You want to tone your abdomen and legs
✅ You want to learn to eat healthy and focused on fitness independently
✨-MAKE YOUR OWN MOMENTUM-✨
This course is pre-recorded and you can watch it as many times as you want.
Dimensions
Dimensions
Care Instructions
Care Instructions
Achieve your goal enjoying the way
Achieve your goal of toning up, increasing muscle,
growing in some part of your body or just losing weight in fat can
sound far away The key is that the most important thing is not the goal... but the
road.
In ONÁ Fit
by KS we focus on making your path fun and positive
accompanying you with our fitness accessories in each workout.
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Our store
LocationYou can also visit us at our physical store at:
Blvrd Francisco Villarreal Torres 11204-Local 14, Partido Senecú, 32459 Cd Juárez, Chih
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Our ONA community
Visit usConnect with many more people who live and express goodvibes and health in their unique way of being.
ONÁ FITNESS is a constant reminder of your greatness, each post, each
accessory and each garment at the same time.